We are in the 2020s, and engaging in sports and adopting a healthy lifestyle is a rising trend for everyone from 7 to 70... Whether amateur or professional, all athletes are increasingly turning to nutritional supplements to regain the energy lost during activities or to test their body's potential. All of these are efforts made for success, and for this reason, athletes tend to learn what limits their bodies can push for success.
Hearing your name shouted from the stands, the medal ceremony on the podium, being welcomed like a superstar in the country, etc. are the biggest factors that motivate athletes for success. This desire can sometimes be so great that we often hear news of athletes crossing into the dark side of sports by taking banned substances.
ingobio offers natural nutritional supplements to athletes by using science and providing the support demanded by the athlete's body. Of course, there is a way to use nutritional supplements. However, before that, the needs of athletes must be precisely determined, and products that will enhance performance and endurance should be designed with the right touches. By using the right support at the right time, it aims to help the athlete reach the maximum efficiency they demand.
Ingobio produces its designed products in accordance with international standards. It produces foods with average values and recommends portions based on the athlete's physical condition. Products tested by professional athletes in different disciplines, and even used under the supervision of dietitians, are then delivered to you.
All our products are produced in Izmir, taking into account hygienic conditions and Covid-19 regulations.
Health and Athlete Supplements
Should athletes take supplements?
The decision to take energy and mineral supplements is up to the individual. Some people have deficiencies in certain vitamins or need nutritional supplements due to inadequate diets. Vegans or those with special dietary intolerances or allergies may prefer supplements because they do not get enough vitamin D or calcium. The lack of sunlight in winter can make it difficult to get enough vitamin D, which is why this is a popular supplement for many people.
What are the benefits?
Supplements can help you achieve your sports goals and improve your overall health. Our Performance Multivitamin is an excellent option for endurance athletes looking to meet their nutritional needs with 19 key vitamins and minerals. These vitamins provide numerous health benefits, including supporting the normal functioning of the immune system, reducing fatigue and exhaustion, maintaining normal bone and muscle function, and supporting normal protein and glycogen metabolism.
When should I take my vitamin supplements?
B Vitamins are generally recommended to be taken in the morning, as they can be very stimulating to the brain before bedtime. Water-soluble vitamins like B Vitamins and Vitamin C are best absorbed on an empty stomach, so you should take them about two hours before a meal or first thing in the morning.
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