What is Casein?
Ingobio Casein – Strawberry & Cookie Flavored,
specifically designed for nighttime use and long-term amino acid support
slowly digested milk proteinis the source.
Thanks to its Calcium Caseinate content, digestion slows down and protein absorption
extends up to 6–8 hours. Thus, muscle breakdown (catabolism) is minimized throughout the night,
and the recovery process is supported.
Key Features
- 24.5 g protein per serving:High protein support for muscle repair and preservation.
- Slow-digesting casein:Provides long-lasting amino acid release throughout the night.
- Low fat and sugar:Contains only 0.6 g of fat and 2 g of natural milk sugar (lactose) per serving.
- Sweetened with Stevia:Contains no added sugar, uses a natural plant-based sweetener.
- Strawberry & Cookie flavor:Suppresses sweet cravings, light and enjoyable to drink.
- 510 g – 17 servings:Ideal package size for regular use.
Who Can Use It?
- Athletes who want to maintain muscle mass:Especially helps reduce overnight muscle loss during diet and definition periods.
- Endurance athletes:Supports muscle recovery during long training periods.
- Those with a busy work schedule:Those looking for a practical, protein-rich alternative for evening – night meals.
- Those experiencing nighttime hunger:Ideal for those who want to prolong the feeling of fullness.
How to Use?
Recommended use:Mix 1 serving (30 g) of Casein with 200–300 ml of water or milk.
- Night use:When consumed 30–60 minutes before bedtime, it provides a regular flow of amino acids to the muscles throughout the night.
- Snack:Can be used as a filling protein alternative when you won't be able to eat for a long time.
- Mixture:Can be mixed with yogurt or oatmeal to create a high-protein snack.
Why Ingobio Casein?
- Night-focused recovery:Especially helps reduce muscle loss during sleep.
- Clean ingredients:No added sugar, sweetened with stevia.
- Low fat – high protein profile:Suitable for both performance and body composition goals.
- Formula developed for professional athletes:Has a macro distribution that supports training plans.
Contains phenylalanine. Individuals with lactose intolerance should use it cautiously.
It is recommended to consult a nutritionist or physician when necessary.




Kenan Sura –
I was hesitant when buying. It's really great. I started to feel its effect on the first use.