What Is Casein?
Ingobio Casein – Strawberry & Cookie Flavored,
Designed specifically for nighttime use and long-term amino acid support
slow-digesting milk protein is the source.
Thanks to its calcium caseinate content, it slows digestion and protein absorption
It is released over a period of 6–8 hours. This minimizes muscle breakdown (catabolism) throughout the night,
The recovery process is supported.
Key Features
- 24.5 g of protein per serving: High-protein support for muscle repair and maintenance.
- Slow-digesting casein: It provides a sustained release of amino acids throughout the night.
- Low in fat and sugar: One serving contains only 0.6 g of fat and 2 g of natural milk sugar (lactose).
- Sweetened with stevia: Contains no added sugar; a natural plant-based sweetener is used.
- Strawberry & Cookie flavor: A light and enjoyable drink that satisfies your sweet tooth.
- 510 g – 17 servings: The ideal box size for regular use.
Who Can Use It?
- Athletes who want to maintain muscle mass: It helps reduce nighttime muscle loss, especially during dieting and cutting phases.
- Endurance athletes: It supports muscle recovery during long training periods.
- People with a busy work schedule: For those looking for a practical, protein-rich alternative for evening and nighttime meals.
- People who experience nighttime hunger: It's ideal for those who want to prolong their feeling of fullness.
How to Use It?
Recommended use: Mix 1 serving (30 g) of casein with 200–300 ml of water or milk and consume.
- Nighttime use: When consumed 30–60 minutes before bedtime, it provides a steady supply of amino acids to the muscles throughout the night.
- Snack: It can be used as a protein-rich alternative to help you stay full when you won't be able to eat for a long time.
- Mixture: It can be mixed with yogurt or oatmeal to make a high-protein snack.
Why Ingobio Casein?
- Nighttime-focused recovery: It helps reduce muscle loss, especially during sleep.
- Clean content: No added sugar; sweetened with stevia.
- Low-fat, high-protein profile: It is suitable for both performance and body composition goals.
- A formula developed for professional athletes: It features a macronutrient breakdown designed to support your training plans.
Contains phenylalanine. Individuals with lactose intolerance should use with caution.
It is recommended to consult a nutritionist or doctor when necessary.




Kenan Sura –
I was hesitant when I bought it. It's really great. I started to feel the effects the very first time I used it.