Every athlete continuously tries what they can do within their sport. These efforts can lead to intense fatigue, wear, or tears in the relevant muscle groups in the athlete's body. Ingobio is here with 3 different protein powder contents to support post-exercise recovery for its followers. Our philosophy is to repair your body after activity.
Our first product you can use for this recovery process is ⚡RECO. Due to its high-quality ingredients aimed at fast and effective recovery, it is one of our most popular products. Our recovery powder, which contains 22g of carbohydrates and 20g of protein, should be consumed immediately after your workout to help replenish your glycogen stores and prepare your body to work at full speed during your next workout.
What are its advantages?
A high-quality protein blend (25g) to ensure recovery
Contains vitamins, minerals, and electrolytes
Comes in strawberry, banana, and chocolate flavors
Made from the highest quality protein
What are its indirect effects?
Components designed to improve sleep quality,
Convenient powder form for easy consumption,
Recovery after intense exercise and performance,
25? calories per serving
FAQ
What does ⚡RECO do for recovery?
Recovery supplements like Protein Recovery ⚡RECO contain components related to direct muscle healing and rebuilding, such as protein. Our powders contain a combination of components that are essential for your body's healing and can help guide a fast recovery process.
What is the best for post-activity recovery?
For good recovery after an intense workout, the steps to take are 1- Get protein 2- 8 hours of night sleep 3- Ensure adequate electrolyte intake.
How long does it take for your body to recover after a workout?
Your body's recovery depends on what you do. Muscle recovery can take up to 24 hours, but a more intense workout will increase this time. You can shorten recovery times with quality rest, getting your macros, and electrolytes.
What is a recovery supplement?
An athlete consumes glycogen stores to provide power to their muscles during activity. This needs to be replenished. Additionally, some proteins break down and try to repair and rebuild damage in the areas where there is worn muscle tissue. Protein Recovery ⚡RECO serves as a ready protein source to repair the damage that occurs at this stage. Consuming protein and carbohydrates after a workout can help speed up the recovery process and prepare you stronger for your next workout the next day.
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