Hydration

Ingobio Electrolyte Sports Drinks are a convenient and effective way to ensure you are drinking enough water during your workout, allowing you to maintain intensity and performance without dropping. Drop a tablet into cold water for a high-sodium drink that replenishes your body's electrolytes and ensures your physical and mental performance is not affected by dehydration.

What is Ingobio Electrolyte Sports Drink?

It is a high-electrolyte drink to replenish the resources lost during training.
A simple and effective solution
Refreshing and thirst-quenching flavors
Comes with a caffeine option added to enhance performance
Almost no calories

Our electrolyte powders are specially formulated to provide energy with an easily digestible source of carbohydrates and sodium to replenish your body's resources and promote hydration. This combination is a powerful tool to help ensure maximum physical performance, maintain endurance and intensity, and provide protection against cramps.

Benefits of our electrolyte powders:

Provides energy and rehydration in one
36g of carbohydrates
A combination to reduce the onset of fatigue
Vegan-friendly
Perfect for use during exercise and a great thirst quencher

FAQ

What happens when your electrolytes are low?
The biggest sign that your body's electrolyte levels are low is muscle cramps, which can be debilitating for physical performance. Dizziness, confusion, and irregular heartbeat are also common.

What causes electrolyte loss?
The most common cause of electrolyte depletion is high-intensity exercise that causes excessive sweating. You can also lose your electrolytes if you suffer from chronic illness and diarrhea.

When should I use hydration supplements?
Hydration supplements are ideal before or during your workout.

Why is hydration important in sports?
When you exercise, your core body temperature rises to cool you down and prevent overheating, and your body sweats. Adequate hydration allows you to replace the water lost through sweating and is an integral part of preventing cramps, heat exhaustion, and heat stroke.

How does hydration affect sports performance?
Staying hydrated ensures normal muscle function, so your performance is not affected by cramps. It reduces the risk of heat stress and helps prevent declines in both physical and mental performance. Athletes take hydration very seriously, and our powders and tablets provide you with one more thing to think about while trying to reach peak performance.