We previously announced that there is a special guest for this year's Channel Crossing, one of the most prestigious challenges in the world.
Aysu Türkoğlu…
Our athlete is preparing with all her strength for the major sports activity she will carry out in July. During the months when weather conditions are challenging, she continues her training in indoor pools and on days when the sun shows itself in Urla and Bodrum.
Aysu's training notes for the first week of April:
Monday: Conditioning training
+ I took L-carnitine before starting, used Electrolyte during the day
Tuesday: In UrlaI did sea training in 15.4degree water
+ I used Power GEL during training, used Electrolyte during the day
Wednesday: Pool training
+ I took L-carnitine before training, used Electrolyte during the day
Thursday: Training
+ I took L-carnitine before training, used Electrolyte during the day
Friday: Training
+ I took L-carnitine before training, used Electrolyte during the day
Saturday: Training
+ I took L-carnitine before training, used Electrolyte during the day
Sunday: Training
+ I took L-carnitine before training, used Electrolyte during the day
Urla Training, Garmin Data:
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