We are in the 2020s, and from 7 to 70, doing sports and embracing a healthy life is a rising trend... All athletes, whether amateur or professional, are intensively turning to nutritional supplements to regain the energy they lose during activity or to test the potential of their bodies. They are all attempts at success, and therefore athletes tend to learn what limits their bodies can push to achieve success.
Shouting your name to the applause rising from the stands, receiving a medal on the podium, being welcomed like a superstar in the country, etc. are the biggest factors that motivate athletes for success. This desire sometimes becomes so great that we always hear news of athletes turning to the dark side of sports by taking banned substances.
ingobio offers natural nutritional supplements to athletes by using science and providing the support the athlete's body demands. Of course, nutritional supplements also have a way of using them. However, before this, the needs of the athletes must be determined precisely and products that will increase performance and durability with the right touches should be designed. It tries to reach the maximum efficiency demanded by the athlete by using the right support at the right time.
Ingobio produces the products it designs in accordance with international standards. It produces foods with average values and recommends portions according to the athlete's physical condition. The products, which are tested by professional athletes in different branches and even used under the supervision of a dietician, are then delivered to you.
All our products are produced in Izmir, taking into account hygienic conditions and Covid-19 sanctions.
Health and athlete Supplements
Should athletes take supplements?
It is up to the individual to supplement energy and minerals. Some people have deficiencies in certain vitamins or need nutritional supplements because their diet is inadequate. Vegans or those with special dietary intolerances or allergies may opt for supplements because they do not get enough vitamin D or calcium. Lack of sunlight during the winter months can make it difficult to get enough Vitamin D, so this is a popular supplement for many people.
What are the benefits?
Supplementation can help you reach your fitness goals and improve your overall health. Our Performance Multivitamin is an excellent option for endurance athletes looking to meet their nutritional needs, with 19 key vitamins and minerals. These vitamins provide numerous benefits to your health, including supporting normal functioning of the immune system, reducing fatigue and fatigue, maintaining normal bone and muscle function, and supporting normal protein and glycogen metabolism.
When should I take my vitamin supplements?
Since B Vitamins can be very stimulating to the brain before bed, it is often recommended to take multivitamin supplements in the morning. Water-soluble vitamins like Vitamin B and Vitamin C are best absorbed on an empty stomach, so you should take them about two hours before a meal or first thing in the morning.
